let me introduce you…

this, dear friends, is a little piece of kitchen-machinery heaven given to me by my lovely husband.  it’s really for him too though.  you know, one of those presents.  we’ve all gotten them.  nonetheless, i was pleased.

with this delightful monstrosity (it’s sort of on the big side as blenders go), you can make this deliciously refreshing smoothie…

what’s that?  you wanna know how?

antioxidant-pow-pow! smoothie 

   (i came up with that myself… you like?)

some orange juice (or any other juice)

1 banana–the riper the better, oh yes

a handful of goji berries (the frozen ones at whole foods, know what i’m talkin’ bout?)

strawberries

pineapple (i think this ingredient made it)

*optional (don’t we love options?): our faves… wheatgrass &/or bee pollen

    EnJoY!